Sunday, November 21, 2010

Chanting

I would love to have the ability to chant. When I chant a I feel a part of me that is so deep and that has been dormant. I no longer want that person to remain asleep. I want them to arise and join me. Ever since learning how to chant, I crave it in my daily routine. I have Syl's chanting c.d that I chant along with. One particular chant that I do everyday is the Mata Kali chant. it goes like this
"OM MATA KALI, KALI DRUGA MA"
"SRI MA, SRI MA, SRI MA, SIR"
It means:
"Oh Mother Kali, Kali Protective Mother
Beautiful Prosperous, Graceful Mother,
The power of Desire"
This chant means so much to me. When I hear it I feel a powerful energy come up from the earth, move up my feet and circulate my entire body. It is so grounding and comforting. http://gobodhiyoga.com

Weekend Four

What an exceptional weekend I had. My spirit was truly fed. So many things are going on through my head this morning. Now that I have this knowledge I feel like I need to do something with it. I want to know more. I feel like the information that Syl gives me is just the tip of the iceberg. However, I am afraid to go to other places to learn because she teaches with such a sacred spirit, and is able to incorporate and talk about how the church ties into the path of a yogi. I would just love to take the Thai Partner yoga training. My soul just cries out at the thought of knowing such information. I was really struck while on the website when it said, “depending on how dedicated you are in making your gift known to others” I feel as if I have untapped gifts waiting to blossom and be known. For what ever reason I felt so strong in doing the teacher training, and the very first time I went onto Syl’s website I had this feeling that I wanted to become a Thai Partner Therapist. I feel like I could not only make a living off of this, but I would save my body all the extra work of trying to give a traditional Swedish massage. I have not yet figured out how to make that a spiritual and rewarding practice, because right now my client is getting benefits yet I am left exhausted and sore. I know I just began and that I have a long way to go, but my light is dieing out fast. I know that being a LMT is a great tool to have and that I am not by any means wasting neither time nor money by doing it. I was really struck by the conversation we had about Karma and Dharma, Such an interesting and profound idea, also the idea of intention and manifesting. . I come up with so many ideas, and I play situations out in my head hoping that they will come true, however if the power of creation is like unto a spiral, then the power that is in my life is truly limitless. An image keeps coming into my mind of a circle of light trying to move outward but a it is stuck inside a wood box. The wood box is keeping the spiral trapped, however at any moment the box could shatter. If the box were to shatter then the spiral would be freed. I want the box to collapse, but I am afraid at what might happen if it does. The idea of controlling our life and just living with what happens is an idea I have lived with for so long. I would not even know what to expect. When I hear the chant of mata Kalli I feel this warmth and sacred power flow through me. My Heavenly Mother. I am ready for a different way to live. I am ready to co-create a life of joy and happiness right now. I do not know a lot about this but I have the faith to make the leap. If my savior is with me then I know all things are possible and that I need not fear. I do have a worry of Failing, or not “doing” something correctly. Having the tip of information that I do, I feel like I know just enough to start the change, yet not enough to manifest and keep it going. I pray that I may be lead to know what to do how to do it. I am bringing in now that I can learn through the good times. Good things do happen to people. I am open to and receiving what thou has in store. I am letting in faith, hope, and joy as I take the leap in letting the manifest process happen. http://www.gobodhiyoga.com

Wednesday, November 10, 2010

Teaching my first Yoga Class

This evening I thought my first yoga class. It was 35 minuets and included hands on adjustments. I thought my two roommates and a friend of ours. I had a hard time feeling confident, because the group I was teaching were not very serious about yoga. I enjoyed using hands on adjustments, I think it adds a great benefit to a class, and in helping people know how its feels to be in a posture. I know I just need to practice teaching more and not to be afraid to share what I know. I tend to have high expectations on myself and when they are not met I get disappointed. I am determined not to let this experience get me down about my ability to teach. I love yoga so much. I just wish I knew how to articulate how I feel about it others, but I guess if others do not care then it does not matter how much one tries. This was a good experience for me to have. It helped me to realize that no matter what I still love yoga and will continue to practice it despite others ignorance about it.

Sunday, November 7, 2010

Ayurveda

I am so intrigued with Ayurveda, which means "science of life" in Sanskrit. Ayurveda is the madictonal medicine from India. The more I read and study Ayurvedic philosophy the more I am blown away by the power and truth that it holds. There is a part of me that would love to get training in this modality so that I could become an Ayurvedic doctor. I am done with massage therapy in March. After that time I have no idea what I am going to do. However I trust that when that date arrives I will have a better understanding. I am keeping all my options open. If I still feel as strong about Ayurveda as I do today then I am most definitely going to consider going into that field of medicine. What I like about it so much is that it treats people as individuals. The idea that each person leads with a specific Dosha, therefore have certain tendency in their bodies, is inspiring. We are all not the same therefore will handle different foods differently. It is also so sacred. For me Ayurveda brings together the best of what I already love: massage, oils, and yoga. I just pray that if I am meant to learn more the opportunity will present itself.
http://gobodhiyoga.com

"The Lightest Touch"

In my last teacher trainer session we were given a poem. This poem is called "The Lightest Touch" from Everything is Waiting for You by David Whyte. When i first read this poem I felt a deep sacredness about it. I do not fully understand all that it means, but I still enjoy the spirit behind it. I know it has to do with hands on adjusting during a yoga practice. I feel that touch is very powerful and needs to be done with respect. This poem for me emphasises that power. Here it is:

Good Poetry begins with
the lightest touch
a breezed arriving from nowhere
a whispered healing arrival
a word in your ear
a settling into things
then, like a hand in the dark it
arrest the whole body
stealing you for revelation
In the Silence that follows a great line
you can feel Lazarus
deep inside
even the laziest, most deathly afraid
part of you,
lift up his hands and walk to the light.