Waking up early

Last time I wrote I said I was going to wake up early and do my own personal practice before school. Out of the four days I only got up two of those days. However, the mornings I did yoga Icould feel such an impact throughout my day. I could feel my body. I was so attuned to the needs of body. We were so connected. I love this feeling. I think so often we are outside of ourselves, thinking about the future, others, anything and everything. But there is such a power in just being in the present moment and feeling the ground beneath your feet, or the way your your cloths sit just right on your body. Or how your tense your muscles feel. Yoga allows me to bring more present and to connect not only to what my body has to say, but to what by spirit has to teach. Yoga is so profound. Every time i do it is different and i learn something different. It may seem hard or a daunting but i tell you not to be afraid to try it. It is literally changing my life. Namaste. http://www.gobodhiyoga,com